The Fried Egg Model

Leadership often means spinning plates - juggling people, plans, finances, and everything in between. It’s no wonder it sometimes feels overwhelming. That’s where the Fried Egg Model comes in.

This short video introduces a simple but powerful mindset tool (also known as the Spheres of Control) to help you get clear on what’s within your control, what you can influence, and what you need to let go of. It’s practical, reflective, and surprisingly energising - especially when things feel chaotic.

Grab a pen. Draw an egg. Let’s reframe what really deserves your energy.